Oatmeal Banana Breakfast Smoothie | Easy Oats Recipe

Published: Feb 18, 2012 · Modified: May 26, 2021 by Radhika · This post may contain affiliate links · 38 Comments

This smoothie has become my favorite breakfast for now. This has all the goodness of oats, fruits and the necessary calcium and protein that keeps me filled without making me feel heavy. Usually when I make oatmeal for breakfast, no matter what some gets left over and when I get back home after dropping the kids in school, I’m not sure about you all but the look of the oatmeal is a sticky gooey mass which in short looks “Yuck” to me. This smoothie just happened when I was pondering over how to put that leftover super cold oatmeal to good use, as I did not have the heart to dump it right away into the sink.

Prep time: 10 mins | Cook time: Nil | Serves: 2
Recipe Cuisine: Continental | Recipe Category:Breakfast

Ingredients:

Cooked Oatmeal – 1 cup
Banana, ripe – 1
Yogurt (curd) – ¼ cup
Milk – ¾ cup
Almonds – 8 to 10
Sugar – 2 tbsp
Ice cubes – as needed

Instructions:

Soak the almonds in little warm water and peel the skin away.
Place the almonds in a mixer jar and grind it coarsely.
Add the other ingredients and blend till smooth.
Pour into tall glasses and serve immediately.

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Notes:

Instead of sugar you can also add honey or dates syrup.
Instead of using ice cubes which may make the smoothie thin, you chilled curd and milk.
You can also add a dash of vanilla extract.

This is to Pari’s “Only Oats”and my own event Let's Cook ~ Sweet Somethings

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Reader Interactions

Comments

Savita
January 12, 2017 at 4:13 pm
A healthy one.....
Curd n milk together?
Will skipping curd make a huge diff to the shake?
Reply
- Radhika
  January 20, 2017 at 2:10 pm
  You can skip curd if you do not want to add Savita. Since you already have oats and banana it will be thick enough for a smoothie.
  Reply
Anonymous
September 03, 2012 at 4:00 pm
HI sounds intresting will surly try it for my daughter whosays a big no to oats....thanks
Reply
Pari
February 23, 2012 at 8:07 pm
Hi Radhika,
That's one wholesome smoothie and with dates syrup(which I find yuck and will replace with honey)definitely very healthy too. Thanks for sending it to my event.
FOODELICIOUS
FEBRUARY EVENT, ‘ONLY’- OATS & GIVEAWAYS
Reply
Preeti Garg
February 21, 2012 at 9:52 pm
Awesome smoothie
visit @my blog for my first event in ur free time 🙂
Preeti
Ongoing Event--Color n Sweet-HOLI FEST
Preeti's Kitchen Life
Reply
Sunitha
February 21, 2012 at 5:16 pm
Thank you so much for posting this wonderful drink. I made this today and loved it so much. More easy drinks like this please.
Reply
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Charu Srivastava
February 21, 2012 at 12:55 pm
nutritious and refreshing smoothie...!!!!!!
Reply
Kalyani
February 21, 2012 at 5:38 am
healthy and delicious smoothie
Reply
Suchi
February 20, 2012 at 8:46 pm
The smoothie looks awesome...:-)
Reply
Kurryleaves
February 20, 2012 at 5:46 pm
perfect breakfast smoothie.....looks sooo delicious..
Reply
Kalpana Sareesh
February 20, 2012 at 11:39 am
yumm yumm ..perfect
Reply
Manju
February 20, 2012 at 11:21 am
isn't this a lovely combo...even my 7 month old loves oatmeal with banana...i guess the taste stays from childhood!!! 🙂
Reply
Rekha shoban
February 20, 2012 at 10:02 am
wow!!yummy and healthy drink...very nice click and presentation!
Reply
Rasi
February 20, 2012 at 9:01 am
Even i don't like oats bcoz its gooey & looks yuck! i will try this :).. a very good option for breakfast!
Reply
hemalata
February 19, 2012 at 10:11 pm
Smoothie looks very yummy n healthy.
Reply
sojo
February 19, 2012 at 7:37 pm
wow thats a super healthy recipe,,,,,, in my must must try list.....
Reply
Kavi | Edible Entertainment
February 19, 2012 at 5:18 pm
How does the milk-curd combo work out?!!!
Reply
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radha
February 19, 2012 at 3:01 pm
This is really ideal for breakfast. Healthy and tasty
Reply
Anonymous
February 19, 2012 at 2:36 pm
wonderful recipe 🙂 if u're hard pressed for time in the mornings, just add the quick cooking oats straight into the mixie (uncooked)along with the milk & banana. I normally add homemade badam milk pd (simply grind almond, pista, cardamom,pinch nutmeg), flax seed pd along with date syrup. The badam pd also helps to get rid of the oat-y smell. To date, my fussy daughter doesnt know quite what goes into that banana smoothie she loves so much 😉
Reply
- Radhika
  February 19, 2012 at 5:01 pm
  So nice of you to give so many options. You can come up with a zillion things. For me my kids are okay with oats but my younger kids does not like bananas but has been advised to take compulsorily to treat constipation. So I try to add bananas in whatever possible without him trying to find it out.
  Reply
Susan and Abraham
February 19, 2012 at 6:11 am
very very healthy... love this
Reply
sangee vijay
February 19, 2012 at 5:01 am
such a healthy n delicious drink to kick start one's day...lovely recipe...great clicks !!
Spicy Treats
OnGoing Event:Show Me Your HITS~Healthy Delights
Reply
Anjali Bapna Shukla
February 19, 2012 at 2:00 am
Quite a healthy drink with the perfect use of oats!! Bookmarked! 🙂
Reply
Torviewtoronto
February 19, 2012 at 1:44 am
delicious breakfast looks wonderful
Reply
Roshu
February 19, 2012 at 1:13 am
Healthy one ....bookmarked
Reply
Christy Gerald
February 19, 2012 at 12:32 am
Very yumm Oats Smoothie Dear.An Easy Breakfast option. Luv it!.
Reply
Nagashree
February 19, 2012 at 12:08 am
Love the milk shake, will try it for one of the breakfasts.
Reply
Archana
February 18, 2012 at 10:56 pm
Looks very delicious. Thanks for this is an addition to my oats platter.
Reply
Achu's Amma's Kitchen
February 18, 2012 at 10:39 pm
delicious..and i made this for my son...delicious for adults and kids...
Reply
veena krishnakumar
February 18, 2012 at 10:33 pm
This looks so good and healthy and delicious Radhika. Shall make it soon!!
Reply
Kaveri
February 18, 2012 at 10:11 pm
That's one healthy smoothie...I also have something similar to this in my drafts, will be posting it soon
Reply
Farah
February 18, 2012 at 10:08 pm
wow! what a lovely healthy recipe!..the only way we eat oats is porridge! my husband simply hates it!,...maybe this will change his views on oats! thank u! 🙂
Reply
uma shankar
February 18, 2012 at 9:45 pm
Very good breakfast idea especially for people who do not have time!!!
Reply
The Yogi Vegetarian
February 18, 2012 at 9:35 pm
What an amazing breakfast! And I totally empathise with you about the yucky leftover porridge :S I'll try that one for sure- looks like a great weekend pick-me-up. I love oats too, and they are such a healthy grain that is perfectly suited to colder weather. Instead of the melted chocolate I might add a little blob of delicious date syrup....
Reply
faseela
February 18, 2012 at 9:06 pm
very healthy smoothie....
Reply
Hema
February 18, 2012 at 8:28 pm
Will try this for my husband and daughter, they both are like U, yuck towards the gooey oatmeal..
Reply
Anu
February 18, 2012 at 7:57 pm
Healthy breakfast with nice clicks
Reply
Prabhamani
February 18, 2012 at 7:30 pm
Wow..Awesome healthy drink recipe!!Good way of taking Oats in diet.Thanks for the recipe 🙂
Reply

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