Oven Roasted Sweet Potatoes Recipe (2024)

Published: Nov 9, 2020 · Modified: Jun 9, 2021 by Megan Porta · This post may contain affiliate links.

Roasted Sweet Potatoes are an easy and delicious side for any meal! More delicious than regular French fries and are a great healthy lunch, snack or side.

Original post: February 2017 | Updated: November 2020

Why This Recipe Works

I’ve enjoyed potatoes my entire life, but it wasn’t until recently that I discovered my favorite way to enjoy them. There is something about roasting potatoes, especially sweet potatoes, that is so indescribably delicious.

I tell my boys all the time that roasted sweet potatoes taste better than candy (they don’t agree..yet). Plus they’re just so easy to make.

Every time I roast a batch I make it a big one because they go well with just about everything. I add some to my salads and enjoy the rest as a snack or a side with meals throughout the week. They never last long in my fridge.

50+ Make-Ahead Recipes For Your Holiday Table

Do you feel overwhelmed just thinking about planning a holiday menu? Then you anticipate the exhaustion that comes after the meal has been eaten?

See Also

Easy Soft Pretzel Rolls (Easy Recipe) - Sally's Baking AddictionMexican Cornbread Casserole - CopyKat Recipes7 Can Taco Soup Recipe24 Easy Thanksgiving Appetizers Recipes

Within each recipe in this ebook are tips for making the recipe ahead of time to open up space for the people you’re excited to spend the holiday with.Sample menus included, along with mouth-watering photos and tried-and-tested recipes!

How To Make Roasted Sweet Potatoes

STEP 1

Preheat oven to 425 degrees F. Peel 3 potatoes and cut them into cubes. Add them to a parchment- or foil-lined baking sheet in a single layer.

STEP 2

Drizzle olive oil over top and toss to coat. Top with sea salt and pepper. Cook for 30 minutes, tossing every 10 minutes or so to avoid burning.

Recipe Notes

• Use a large baking sheet so the potatoes are able to be spread into a single layer. If they get piled on top of each other, they won’t cook evenly.
• I love the simplicity of the ingredient list, but this just means there is room to experiment with flavor! Consider adding chili powder, oregano, cumin, red pepper flakes, cayenne pepper, paprika or your own personal favorite herbs or seasonings.
• Replace the olive oil with coconut oil to mix up the flavor!
• This recipe is a great side dish for family dinner, but don’t overlook it on holidays! Any holiday meal would be better with these on the table.

How Long Do Cooked Sweet Potatoes Last

If you have leftovers and you are wondering whether to toss or eat.. read this article for information about how long cooked sweet potatoes last, and so much more!

How To Roast Potatoes Quickly

There’s really no way to speed up the process of roasting, but by limiting the number of times you open your oven they will roast as quickly as possible. I also recommend never roasting above 425 degrees F, as burning is likely to occur.

How To Make Baked Sweet Potatoes in the Microwave

The only downfall to making potatoes is the wait! Don’t let this stop you from enjoying this perfect side dish. You can quickly and easily prepare a baked sweet potato recipe in the microwave.

The Difference Between Sweet Potatoes and Yams

I was confused for so many years after cutting into a sweet potato only to find white flesh. Was it really a sweet potato or was it a yam? It is rare to find an actual yam in a U.S. grocery store. What you are seeing when you go to the store are two varieties of sweet potatoes. Crazy, right?!

What is labeled “yam” at the store is actually a sweet potato with brown skin and dark orange flesh. What is labeled “sweet potato” at the store is a sweet potato with lighter skin and also lighter flesh. This variety is more firm in texture and not as fluffy when cooked.

When you purchase sweet potatoes for this recipe, you will want to purchase the “yam” variety! No more potato confusion, phew!

What To Serve With Sweet Potatoes

In need of ideas about what to serve alongside this tasty orange food? Check out this roundup of 20 delicious ideas: what to serve with sweet potatoes.

Baked Chicken and Sweet Potatoes Recipes – 7 Delicious Ideas!

Chicken and potatoes make a hearty, affordable team! Click over for 7 delicious baked chicken and sweet potatoes recipes for your next perfect meal.

How Many Carbs In a Sweet Potato

There are approximately 25 g of carbohydrates in a 5-inch long sweet potato, making them about 10 g less than a regular potato of the same size.

How Many Calories In a Sweet Potato

There are approximately 110 calories in a 5-inch long sweet potato, making them about 50 calories less than a regular potato of the same size.

Are Sweet Potatoes Good For You

Sweet potatoes are VERY good for you and they are packed with nutrients and vitamins. They are high in fiber, antioxidants, vitamin C and magnesium. They are also low in calories and can contribute to having a healthy gut!

Potato Recipes

If you can’t get enough of the tuberous root vegetable, check out these delicious recipes:

• Savory Baked Sweet Potato Recipes – 8 Delicious Ideas!
• Perfect Baked Potatoes
• Sweet Potato Casserole
• Baked Stuffed Sweet Potatoes
• Baked Potato Chips
• Mashed Potatoes